a space to move, breathe and come back home to your body
“We are stars wrapped in skin.
The light you are seeking has always been within.”
Rumi
You’re warmly invited to step into a space where nothing is rushed or demanded. My classes are an invitation to slow down, find peace amongst the chaos and gently come home to yourself.
Rooted in presence, together we explore movement with honesty and curiosity, gently calming the nervous system and rediscovering the body's natural intelligence, meeting the body exactly as it is each day.
Here, we move differently. We listen. We soften. We create space.
Held in a beautiful, tranquil studio in Bath, each class offers a chance to pause, to breathe, and to simply be.
A gentle return to self awaits you here.
Studio Timetable
Mondays 9.30am-10.45am
Embodied Flow
Tuesdays 9.30am-10.45am
Embodied Flow
Tuesdays 11am-12pm
Gentle Flow
Wednesdays 9.30am-10.45am
Embodied Flow
Fridays 9.30am-10.45am
Embodied Flow
Online Classes run regularly in 4-week blocks
Mondays 6.30pm-7.30pm
Seasonal Yin Workshops Mondays 6.30pm-8pm
Monthly Restorative & Yoga Nidra Fridays 6.30pm-8pm
Come and play
I also offer private sessions if there’s something in particular you’d like to explore.
These can be 1:1, 1:2 or small bespoke groups and are designed around your specific goals.
Maybe you’d like to build strength or increase flexibility, or perhaps just have some fun and try something new.
I have 320 hours of training in a variety of styles of yoga to support all levels of experience.
